Day Courses

Day courses offering practical solutions to everyday problems of modern living derived from the teachings of Buddha.

Please scroll down to see complete list of day courses.

Courses consist of brief prayers and teachings followed by guided meditations. Refreshments are served between sessions and it is possible to book in for a two-course vegetarian meal in the main dining room or enjoy a light lunch in our World Peace Cafe in the conservatory.

These day courses take place in one of our meditation rooms in the main building which is located up a set of stairs.

Course fees £20
Lunch (optional) +£5

please book below

Stress Free Living

Mar 11, 2017

with Gen Kelsang Gakyi Resident Teacher of Akshobya KBC, Nottingham

Learn how to free yourself from the stress and busyness of modern everyday life by cultivating an inner peace and balance.

Clear Sky Mind

May 13, 2017

with Gen Kelsang Delek Resident Teacher of Madhyamaka KMC, Pocklington

Discovering our own inner potential for lasting peace and happiness through exploring the nature of our mind.