International Centre for Modern Buddhism and Temple for World Peace

Weekly Drop-In Classes in the Local Area

Staying calm when things go wrong

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. Therefore, if we want to be happy all the time and to be free from problems, we must develop and maintain a peaceful mind, which can be done through meditation.

Each class will consist of a talk, guided meditations and light refreshments.

The classes are organized as short courses, usually 3, 4 or 5 weeks long. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.

You do not need to book in advance, simply pay when you arrive.

Classes available at the following locations:

Kendal

Thursdays at 7:30 - 9:00 pm

Staying calm when things go wrong

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Kendal Town Hall, Bindloss Room, Ground Floor

Dates: Oct 18, 25, Nov 1, 8, 22, 29, Dec 6 and 13

Fee: £5.00

Teacher
Barrow

Thursdays at 7:30 - 9:00 pm

Staying calm when things go wrong

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: The Forum,28 Duke Street, Barrow-in-Furness, Cumbria LA14 1HH

Dates: Oct 18, 25, Nov 1, 8, 15, 22, 29, Dec 6 and 13

Fee: £5.00

Teacher
Kirkby Stephen

Wednesdays at 7:30 pm - 9:00 pm

Staying calm when things go wrong

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Friends Meeting House, 48A High Street, Kirkby Stephen, CA17 4SH

Dates: Oct 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 and 12

Fee: £5.00

Teacher
Windermere

Thursdays at 7:30 - 9:00 pm

Staying calm when things go wrong

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Windermere Library, Ellerthwaite, Windermere, LA23 2AJ

Dates: Oct 18, 25, Nov 1, 8, 15, 22, 29, Dec 6 and 13

Fee: £5.00

Teacher
Grange

Thursdays at 11:00 am - 12:00 pm

Staying calm when things go wrong

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Grange Institute, Main Street, Grange-Over-Sands, LA11 6DP

Dates: Oct 18, 25, Nov 1, 8, 15, 22, 29, Dec 6 and 13

Fee: £5.00

Teacher