International Centre for Modern Buddhism and Temple for World Peace

Weekly Drop-In Classes in the Local Area

Amazing things we can do with our Mind

We can completely change our experience of life by learning how our mind works and using meditation to guide it in a positive direction.

In these classes we will learn simple transformative meditations based on five basic mental factors that are always present in our mind.

These classes will include topics such as:

  • Understanding how our mind works
  • Changing the way we feel about people and things
  • Seeing life in a positive way
  • Harnessing the power of positive intention
  • Improving the quality of our attention

Each class will consist of a talk, guided meditations and light refreshments.

The classes are organized as short courses, usually 3, 4 or 5 weeks long. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.

You do not need to book in advance, simply pay when you arrive.

Classes available at the following locations:

Kendal

Thursdays at 7:30 - 9:00 pm

Amazing things we can do with our mind

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Kendal Town Hall, Bindloss Room, Ground Floor

Dates: Sep 6, 13, 20, 27 and Oct 4

Fee: £5.00

Teacher
Barrow

Thursdays at 7:30 - 9:00 pm

Amazing things we can do with our mind

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: The Forum (Gateway Room),28 Duke Street, Barrow-in-Furness, Cumbria LA14 1HH

Dates: Sep 6, 13, 20, 27 and Oct 4

Fee: £5.00

Teacher
Kirkby Stephen

Wednesdays at 7:30 pm - 9:00 pm

Amazing things we can do with our mind

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Friends Meeting House, 48A High Street, Kirkby Stephen, CA17 4SH

Dates: Sep 5, 12, 19, 26 and Oct 3

Fee: £5.00

Teacher
Windermere

Thursdays at 7:30 - 9:00 pm

Amazing things we can do with our mind

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Windermere Library, Ellerthwaite, Windermere, LA23 2AJ

Dates: Sep 6, 13, 20, 27 and Oct 4

Fee: £5.00

Teacher
Grange

Thursdays at 11:00 am - 12:00 pm

Amazing things we can do with our mind

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Grange Institute, Main Street, Grange-Over-Sands, LA11 6DP

Dates: Sep 6, 13, 20, 27 and Oct 4

Fee: £5.00

Teacher