International Centre for Modern Buddhism and Temple for World Peace

Weekly Meditation Classes in the Local Area

A Good Start to the New Year

Begin 2020 with Meditation

Meditation is essential for human happiness because the real source of happiness is inner peace, and inner peace comes from meditation. Start the New Year with inspiration, confidence and joy through the skills of meditation. 

The classes are organized as short courses, usually 3, 4 or 5 weeks long. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.

You do not need to book in advance, simply pay when you arrive.

Classes are available at the following locations:

Kendal

Thursdays at 7:30 - 9:00 pm

A Good Start to the New Year

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Kendal Town Hall, Bindloss Room, Ground Floor

Dates: January 16, 23 and 30

Fee: £5.00

Teacher
Barrow

Wednesdays at 7:30 - 9:00 pm

A Good Start to the New Year

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: The Forum, 28 Duke Street, Barrow-in-Furness, Cumbria LA14 1HH

Dates: January 15, 22 and 29

Fee: £5.00

Teacher
Kirkby Stephen

Wednesdays at 7:30 pm - 9:00 pm

A Good Start to the New Year

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Friends Meeting House, 48A High Street, Kirkby Stephen, CA17 4SH

Dates: January 15, 22 and 29

Fee: £5.00

Teacher
Windermere

Thursdays at 7:30 - 9:00 pm

A Good Start to the New Year

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Windermere Library, Ellerthwaite, Windermere, LA23 2AJ

Dates: January 16, 23 and 30

Fee: £5.00

Teacher
Grange

Thursdays at 11:00 am - 12:00 pm

A Good Start to the New Year

In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.

Each class will consist of a talk, two guided meditations and light refreshments.

Venue: Grange Institute, Main Street, Grange-Over-Sands, LA11 6DP

Dates: January 16, 23 and 30

Fee: £5.00

Teacher