As Smooth as Lapis Lazuli ~ Christmas Course

with Gen-la Kelsang Thubten

The secret of a calm and controlled mind
Sometimes our mind can be crowded by negative thoughts, moods and feelings and we don’t understand where they come from or how to control them. These negative states affect the way we act and relate to others, and can have a destructive effect on our life.

On this teaching and meditation course, Gen-la Thubten will introduce a special sequence of meditations that help us to see where our negative thoughts and feelings come from and how to prevent them from arising in daily life. We will learn how to manage our moods and feelings in any situation and gradually get to the point where our mind remains smooth and controlled all the time. Open to everyone.

Book to attend in-person

Hourly Schedule

Saturday 24th December

7.30 - 9.00pm
Introduction

Sunday 25th December

9.15 - 10.15am
Talk & Meditation
11.15am - 12.15pm
Talk & Meditation
4.00 - 5.00pm
Meditation & Discussion
7.30 - 9.15pm
Offering to the Spiritual Guide

Monday 26th December

10.30 - 11.45am
Talk & Mediation with Prayers for World Peace
5.00 - 6.00pm
Talk & Meditation
7.30 - 8.45pm
Wishfulfilling Jewel with Tsog

Tuesday 27th December

9.15 - 10.15am
Talk & Meditation
11.15am - 12.15pm
Talk & Meditation
5.00 - 6.00pm
Talk & Meditation

Wednesday 28th December

9.15 - 10.15am
Talk & Meditation
11.15am - 12.15pm
Talk & Meditation

Date

Dec 24 - 28 2022

Teacher

  • Gen-la Kelsang Thubten
    Gen-la Kelsang Thubten

    Gen-la Kelsang Thubten is Director of International Kadampa Internet, who has been a disciple of Venerable Geshe-la for over forty years.

    He was the principal editor of many of his books and has taught internationally for many years, sharing a wealth of practical and meditative experience.

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