As Smooth as Lapis Lazuli ~ Christmas Course
with Gen-la Kelsang Thubten
The secret of a calm and controlled mind
Sometimes our mind can be crowded by negative thoughts, moods and feelings and we don’t understand where they come from or how to control them. These negative states affect the way we act and relate to others, and can have a destructive effect on our life.
On this teaching and meditation course, Gen-la Thubten will introduce a special sequence of meditations that help us to see where our negative thoughts and feelings come from and how to prevent them from arising in daily life. We will learn how to manage our moods and feelings in any situation and gradually get to the point where our mind remains smooth and controlled all the time. Open to everyone.
Hourly Schedule
Saturday 24th December
- 7.30 - 9.00pm
- Introduction
Sunday 25th December
- 10.30 - 11.45am
- Talk & Meditation
- Prayers for World Peace
- 4.00 - 5.00pm
- Meditation & Discussion
- 5.15 - 6.25pm
- Wishfulfilling Jewel Puja
- 7.30 - 9.15pm
- Offering to the Spiritual Guide
Monday 26th December
- 9.15 - 10.15am
- Talk & Mediation
- 11.15am - 12.15pm
- Talk & Meditation
- 5.00 - 6.00pm
- Talk & Meditation
- 7.30 - 8.40pm
- Wishfulfilling Jewel Puja
Tuesday 27th December
- 9.15 - 10.15am
- Talk & Meditation
- 11.15am - 12.15pm
- Talk & Meditation
- 5.00 - 6.00pm
- Talk & Meditation
- 7.30 - 8.40pm
- Wishfulfilling Jewel Puja
Wednesday 28th December
- 9.15 - 10.15am
- Talk & Meditation
- 11.15am - 12.15pm
- Talk & Meditation
Teacher
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Gen-la Kelsang ThubtenGen-la Kelsang Thubten is Director of International Kadampa Internet, who has been a disciple of Venerable Geshe-la for over forty years.
He was the principal editor of many of his books and has taught internationally for many years, sharing a wealth of practical and meditative experience.
