
Beginners Meditation Course ~ Day Course
with Kelsang Jangchub
Saturday 9 October
A beginner-friendly day course offering a practical introduction to getting started with daily meditation. Includes an explanation of what is meditation, the benefits of meditation and how to get started with helpful advice to overcome the most common stumbling blocks to daily meditation practice.
Book here to attend this course online
Book here to attend this course in-person
Hourly Schedule
Saturday 9 October
- 10:00AM - 11:15AM
- Teaching
- 12:15PM - 1:00PM
- Meditation
- 3:00PM - 4:30PM
- Teaching and Meditation
Teacher
-
Kelsang Jangchub
