Finding Balance: A Meditation Retreat on Equanimity ~ Spring Retreat
with Gen Kelsang Rabten
“When we gain the realization of equanimity our mind becomes peaceful and we do not feel disturbed whatever our circumstances. This balanced attitude is something that we need to cultivate because we do not have it naturally from the very beginning of our spiritual training. If everyone were to develop equanimity they would not be governed by attachment and hatred, and they would find freedom from suffering”. – Venerable Geshe Kelsang Gyatso Rinpoche
Over the spring bank holiday, join us in learning and practicing the meditation on equanimity. Following Venerable Geshe-la’s beautiful presentation of this essential meditation we will gain a deep experience we can maintain in our daily life.
Hourly Schedule
Friday 29th April
- 7.30 - 8.30pm
- Introduction
Saturday 30th April
- 9.00 - 10.00am
- Talk & Meditation
- 11.00am - 12.00pm
- Talk & Meditation
- 5.00 - 6.00pm
- Talk & Meditation
- 7.30 - 8.30pm
- Wishfulfilling Jewel Puja
Sunday 1st May
- 9.00 - 9.45am
- Talk & Meditation
- 10.30am - 11.45am
- Prayers for World Peace
- 5.00 - 6.00pm
- Talk & Meditation
- 7.30 - 8.30pm
- Wishfulfilling Jewel Puja
- in North Wing Meditation Room
Monday 2nd May
- 9.30 - 10.30am
- Talk & Meditation
- 11.30am - 12.30pm
- Talk & Meditation
Teacher
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Gen Kelsang RabtenGen Kelsang Rabten has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. He has taught in many centres around the world including Australia, New Zealand, and South-East Asia.
