Meditation to Go ~ Day course

with Gen-la Kelsang Thubten

Enjoying the benefits of meditation throughout the day

Meditation helps to keep our mind clear, peaceful and positive. But to meditate it is not necessary to be sitting in formal meditation. We can meditate at work, at play, out walking and even on a bus! Learn the art of making meditation part of your daily activities – and enjoy the benefits continually.

Important please read the following information before booking.

* Accommodation at the centre during courses is limited. For information and pricing see the booking page.

Book for this event

Attend In Person Attend Online

Hourly Schedule

Saturday

10:00 - 11:15
Teaching
12:15 - 13:00
Meditation
15.00 - 16:30
Teaching and meditation

Date

Oct 03 2020

Cost

In-Person £20* | Online £15

Teacher

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