Meditation to Go ~ Day course
with Gen-la Kelsang Thubten
Enjoying the benefits of meditation throughout the day
Meditation helps to keep our mind clear, peaceful and positive. But to meditate it is not necessary to be sitting in formal meditation. We can meditate at work, at play, out walking and even on a bus! Learn the art of making meditation part of your daily activities – and enjoy the benefits continually.
Important please read the following information before booking.
* Accommodation at the centre during courses is limited. For information and pricing see the booking page.
Book for this event
- 10:00 - 11:15
- 12:15 - 13:00
- 15.00 - 16:30
- Teaching and meditation