Day courses offering practical solutions to everyday problems of modern living derived from the teachings of Buddha.
Please scroll down to see complete list of day courses.
Courses consist of brief prayers and teachings followed by guided meditations. Refreshments are served between sessions and it is possible to book in for a two-course vegetarian meal in the main dining room or enjoy a light lunch in our World Peace Cafe in the conservatory.
These day courses take place in one of our meditation rooms in the main building which is located up a set of stairs.
Course fees £20
Lunch (optional) +£5
please book below
Day Course – Creating inner space
Sep 22, 2018
Learn simple practical meditations to introduce some space into your mind and your life. These meditations will make your mind calm and peaceful, so you can become free from stress, tension and worries, many of your usual problems will fall away and your relationships with others will improve.
Day Course – Advice from Buddha’s Heart
Nov 10, 2018
A brief introduction to Buddhism and special ways of thinking that enable you to see yourself, others and the world in a completely new way – one that leads to happiness and the solution to all our problems.
Day Course – Why be unhappy?
Mar 30, 2019
If something can be remedied
Why be unhappy about it
And if there is no remedy for it,
There is still no point in being unhappy
Being unhappy has no purpose or meaning, it is simply a bad habit of mind, that destroys our
happiness and wastes our life. Learn how to stop this habitual way of responding to our difficulties and adopt a realistic approach that uplifts our mind, and brings energy and joy.
Mother’s Day weekend, stay over and treat your mum.
Day Course – Understanding Karma
May 11, 2019
Essential advice explaining why good and bad things happen and how by understanding the hidden forces in our lives, we can create the life we long for.