Energise Your Life ~ Day Retreat
with Gen Kelsang Wangmo
Even though we know that everything, including ourself, changes and nothing lasts, we often resist change and struggle with the uncertainty it brings. When we learn to embrace the truth of impermanence we can let go of worry, accept our different experiences, and develop a flexible mind. In this way we can live lightly and wisely, able to adapt to changes in ourself and our life.
Take time out and discover a new approach to life. Learn to flow with the ever changing nature of things and free up your mental and physical energy for what really matters.
Hourly Schedule
Saturday 11th February
- 9.00 - 9.50am
- Welcome Tea & Coffee in the Café
- 10.00 - 11.00am
- Session 1
- 12.00 - 1.00pm
- Session 2
- 3.00 - 4.00pm
- Session 3
Teacher
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Gen Kelsang Wangmo
Gen Kelsang Wangmo has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.