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Meditation classes in local towns

Ulverston at Manjushri KMC   ·    Barrow   ·   Keswick   ·   Bowness   ·   Grange-over-sands   ·   Millom   ·   Silverdale

Manjushri KMC holds regular classes in local towns consisting of teachings and guided meditations.
Upcoming courses are:
Web branch class

NEW COURSE

FINDING FREEDOM FROM STRESS AND ANXIETY

Dates: Wednesday or Thursdays: 7.30 - 9pm and various times
February 19 – March 13

In today’s fast-paced world, it’s easy to feel overwhelmed. Even when we know stress and anxiety don’t help, freeing ourselves from them can still be complicated. This course will introduce practical meditations to help manage these challenges, allowing us to approach difficult situations with calm and clarity.

In this course, you will learn to:

  • Gain a deeper understanding of stress and its causes
  • Stay calm and balanced in difficult situations
  • Break free from overthinking and negative feelings
  • Cultivate a more peaceful and happy mind

Booking below

Each class will include 2 meditations, a teaching and some discussion.
Essential practical advice for everyone.
Everyone is welcome

Kendal

South Lakes Foyer 2 - Edit (1)

South Lakes Foyer - New Venue

Thursdays
7.30pm - 9pm

with Buddhist monk Kelsang Gyalpo

FINDING FREEDOM FROM STRESS AND ANXIETY

20 Feb - 13 Mar, 2025

BOOK NOW

South Lakes Foyer, Yard 95 Stricklandgate, Kendal, LA9 4RA

£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.

Barrow

Barrow

Holiday Inn Express

Thursdays
7.30pm - 9pm

with Buddhist nun Kelsang Dechen

FINDING FREEDOM FROM STRESS AND ANXIETY

20 Feb - 13 Mar, 2025

BOOK NOW

Holiday Inn Express, Barrow-in-Furness, LA14 2LR

£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.

Grange-over-Sands

2701028_1

Victoria Hall

Wednesdays
11am - 12pm

with Helen Chadwick

Weekly Meditation Classes

FINDING FREEDOM FROM STRESS AND ANXIETY

19 Feb - 12 Mar, 2025

BOOK NOW

Victoria Hall, Chamber Room, Main Street, LA11 6DP

Class fee £5 per class. Book individual classes or book for th
It is also possible to drop-in to a class.

Bowness

bowness

The Ladyholme Centre

Thursdays
7.30pm - 9pm

with Buddhist nun Kelsang Richog

Weekly Meditation Classes

FINDING FREEDOM FROM STRESS AND ANXIETY

20 Feb - 13 Mar, 2025

BOOK NOW

The Ladyholme Centre, Lake Road, Windermere, LA23 2JA

Class fee £7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.

Silverdale

silverdale

Gaskell Memorial Hall

Thursdays

10 - 11am

with Buddhist Teacher Paul Boseley

Weekly Meditation Classes

FINDING FREEDOM FROM STRESS AND ANXIETY

20 Feb - 13 Mar, 2025

BOOK NOW

The Green Room, Gaskell Memorial Hall, Silverdale, LA5 0RA

Class fee £5 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.

Millom

Millom

Pensioners Hall (Tin Chapel) - NEW VENUE

Thursdays

7 - 8.30pm

with Buddhist Teacher Alan Hughes

Weekly Meditation Classes

FINDING FREEDOM FROM STRESS AND ANXIETY

20 Feb - 13 Mar, 2025

BOOK NOW

Pensioners Hall (Tin Chapel), Mainsgate Rd, LA18 4JZ

Class fee £7.50 peer class. Book individual classes or book for the course.
It is also possible to drop-in to a class.

Meditation classes calendar