Meditation classes in local towns
Ulverston at Manjushri KMC  ·   Kendal  ·   Barrow  ·  Keswick  ·  Bowness  ·  Grange-over-sands  ·  Millom  ·  Silverdale
Manjushri KMC holds regular classes in local towns consisting of teachings and guided meditations.
Upcoming courses are:
STRESS RELIEF FOR EVERYONE
Wednesday or Thursdays: 7:30 - 9pm and various times
4th - 12th September, 2024
As the summer draws to a close here is a course that keeps the inner sun shining! This two week course offers a brief introduction to meditations and attitudes that help you combat stress and tap into thoughts that uplift your mind.
Book online or drop-in to a class (See Below)
Class Fee: £7.50
NEXT COURSE
Gaining Confidence with Kindness
Dates: Wednesday or Thursdays: 7.30 - 9pm and various times
September 18 – October 17
In our competitive world kindness and compassion can appear to make us vulnerable. In fact they give us the confidence and strength to be successful in our relationships and everything we do. It is through balancing confidence with kindness that we understand how to interact skilfully with other people and free ourself from our own fears and insecurities.
On this 5 week course we will learn step by step how to increase our love and compassion. Then you can experience for yourself how these beneficial minds increase your well being and enable you to rise above life challenges.
Each class will include 2 meditations, a teaching and some discussion.
Essential practical advice for everyone.
Everyone is welcome
Kendal
South Lakes Foyer - New Venue
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Yeshe
STRESS RELIEF FOR EVERYONE
5 Sep - 12 Sep, 2024
GAINING CONFIDENCE WITH KINDNESS
19 Sep - 17 Oct, 2024
South Lakes Foyer, Yard 95 Stricklandgate, Kendal, LA9 4RA
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Barrow
Holiday Inn Express
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Dechen
STRESS RELIEF FOR EVERYONE
5 Sep - 12 Sep, 2024
GAINING CONFIDENCE WITH KINDNESS
19 Sep - 17 Oct, 2024
Holiday Inn Express, Barrow-in-Furness, LA14 2LR
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Keswick
Keswick Museum
Wednesdays
7 - 8.30pm
Weekly Meditation Classes
Next dates to be confirmed, classes will be organised from Uma KMC in Carlisle in the near future.
Bowness
Millom
Make New and Mend - NEW VENUE
Thursdays
7 - 8.30pm
with Buddhist Teacher Alan Hughes
Weekly Meditation Classes
STRESS RELIEF FOR EVERYONE
5 Sep - 12 Sep, 2024
GAINING CONFIDENCE WITH KINDNESS
19 Sep - 17 Oct, 2024
Make New and Mend, The Clock Tower, Market Square, Millom, LA18 4HZ
Class fee £7.50
Silverdale
