Manjushri KMC holds regular classes in local towns consisting of teachings and guided meditations.

WEECKLY MEDITATION CLASSES
BREAKING FREE FROM BAD HABITS OF MIND
Dates: Wednesday or Thursdays: 7.30 - 9pm and various times
March – April - MayÂ
Find peace of mind by discovering new ways of thinking to overcome the bad mental habits that cause problems and suffering. Through practical teachings and guided meditations, we will learn how to shift negative ways of thinking, such as frustration, jealousy and attachment, into positive states of mind. This helps us to develop emotional strength, resilience, and positivity, leading to a happier life for ourselves and those around us.
Booking below
Each class will include 2 meditations, a teaching and some discussion.
Essential practical advice for everyone.
Everyone is welcome
Kendal

South Lakes Foyer
Thursdays
7.30pm - 9pm
with Buddhist monk Kelsang Gyalpo
BREAKING FREE FROM BAD HABITS OF MIND
March - April (3, 10, 24) - May (8, 15)
South Lakes Foyer, Yard 95 Stricklandgate, Kendal, LA9 4RA
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Barrow

Holiday Inn Express
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Dechen
BREAKING FREE FROM BAD HABITS OF MIND
March - April (3, 10, 24) - May (8, 15)
Holiday Inn Express, Barrow-in-Furness, LA14 2LR
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Grange-over-Sands

Victoria Hall
Wednesdays
11am - 12pm
with Helen Chadwick
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
March - April (2, 9, 23) - May (7, 14)
Victoria Hall, Chamber Room, Main Street, LA11 6DP
Class fee £5 per class. Book individual classes or book for th
It is also possible to drop-in to a class.
Bowness

The Ladyholme Centre
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Richog
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
March - April (3, 10, 24) - May (8, 15)
The Ladyholme Centre, Lake Road, Windermere, LA23 2JA
Class fee £7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Silverdale

Gaskell Memorial Hall
Thursdays
10 - 11am
with Buddhist Teacher Paul Boseley
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
March - April (3, 10, 24) - May (8, 15)
The Green Room, Gaskell Memorial Hall, Silverdale, LA5 0RA
Class fee £5 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Millom

Pensioners Hall (Tin Chapel) - NEW VENUE
Thursdays
7 - 8.30pm
with Buddhist Teacher Alan Hughes
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
March - April (3, 10, 24) - May (8, 15)
Pensioners Hall (Tin Chapel), Mainsgate Rd, LA18 4JZ
Class fee £7.50 peer class. Book individual classes or book for the course.
It is also possible to drop-in to a class.