Meditation Classes at Manjushri KMC
Attending the class
The classes are organized as short courses, usually 3, 4 or 5 weeks long. Check the calendar for dates. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.
You do not need to book in advance, simply pay when you arrive. If you would like more information or help, please contact us.
FREE 15 minute meditation in the Temple
Every day at 12:30 pm and 2:00 pm
Everyone is welcome to join these free 15 minute guided meditations.
Give your mind a treat! Experience some inner calm.
Tuesdays 7:30 – 9:00 pm in the Temple
Amazing things we can do with our mind
We can completely change our experience of life by learning how our mind works and using meditation to guide it in a positive direction.
In these classes we will learn simple transformative meditations based on five basic mental factors that are always present in our mind.
These classes will include topics such as:
- Understanding how our mind works
- Changing the way we fell about people and things
- Seeing life in a positive way
- Harnessing the power of positive intention
- Improving the quality of our attention
Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems.
When her international schedule permits these classes will be taught by Gen-la Dekyong.
Each class will consist of two guided meditations, and a talk with an opportunity for questions, followed by light refreshments in the peaceful environment of the Temple.
Dates: Sep 4, 11, 18, 25 and Oct 2
Wednesday 7:30 – 9:00 pm in the Temple.
The Union of Sutra and Tantra
Deepening our daily practice of meditation. The next series of classes will be taught by Gen Choden.
In this next series of Wed night GP classes, Gen Choden will give teachings on the practice of Transference of Consciousness, Powa, according to the Powa Ceremony . Please bring a copy of Powa Ceremony with you to the classes over the next few weeks.
Dates: Sep 12, 19, 26 and Oct 3
Wednesday 10:00 - 10:45 am – in the Temple
Morning Meditation Class
Take some time to cultivate inner peace and happiness at the start of the day. This series of classes looks at the instructions found in the book "How to Transform Your Life". Each class includes two meditations and a short talk. Everyone is welcome.
Dates: Aug 22, 29, Sep 5, 12, 19, 26 and Oct 3
Sunday 10:30 - 11:45 am
Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. Classes include two guided meditations a talk and inspiring prayers for world peace.
Each week's class will cover a small section from the book "New Eight Steps to Happiness". Topics include: how to see kindness and good qualities in others, reflecting on the many benefits of love, and how to cultivate positive views and intentions.
Everyone is welcome.
This class is FREE.
Dates: Aug 19, 27, Sep 2, 9, 16, 23 and 30
Sunday 10:30 – 11:45 am
Family fun with meditations, games, stories and activities.
Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others.
In the main building at Conishead Priory.
Fee: £3.50 per child
(families with 1 child £3.50, families with more than 1 child £5)