Meditation Classes at Manjushri KMC
Attending the class
The classes are organized as short courses, usually 3, 4 or 5 weeks long. Check the calendar for dates. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.
You do not need to book in advance, simply pay when you arrive. If you would like more information or help, please contact us.
FREE 15 minute meditation in the Temple
Every day at 12:30 pm and 2:00 pm
Everyone is welcome to join these free 15 minute guided meditations.
Give your mind a treat! Experience some inner calm.
Tuesdays 7:30 – 9:00 pm in the Temple
Meditation for Busy People
Becoming Kind, The Key to a Happy, Successful Life
We need to practice meditation. Why? Because we want to be happy all the time! Happiness depends on peace of mind, which in turn depends on meditation. Learn how to make yourself and others happy through meditation, and how to meditate whatever you are doing in your busy life.
Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems.
When her international schedule permits these classes will be taught by Gen-la Dekyong.
Each class will consist of two guided meditations, and a talk with an opportunity for questions, followed by light refreshments in the peaceful environment of the Temple.
Dates: 11, 18, 25 June, 2, 9 and 16 July
Classes will be held in the World Peace Temple at Manjushri Kadampa Meditation Centre.
Wednesday 7:30 – 9:00 pm in the Temple.
Deepening our daily practice of meditation. The next series of classes will be taught by Gen-la Dekyong when her international schedule permits.
In this next series of Wed night GP classes, Gen-la will give teachings according to 'Guide to the Bodhisattva's Way of Life'.
Dates: May 1, 8, 15, Jun 12, 19, 26, Jul 3 & 17
Wednesday 10:00 - 10:45 am in the Temple
Morning Meditation Class
Take some time to cultivate inner peace and happiness at the start of the day. This series of classes looks at the instructions found in the book "How to Transform Your Life". Each class includes two meditations and a short talk. Everyone is welcome.
Dates: June 5, 12, 19, 26, July 3, 10 and 17
Sunday 10:30 - 11:45 am
Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. Classes include two guided meditations a talk and inspiring prayers for world peace.
Each week's class will cover a small section from the book "New Eight Steps to Happiness". Topics include: how to see kindness and good qualities in others, reflecting on the many benefits of love, and how to cultivate positive views and intentions.
Everyone is welcome.
This class is FREE.
Dates: May 5, 12, June 9, 16, 30, July 7, 14
Sunday 10:30 – 11:45 am
Family fun with meditations, games, stories and activities.
Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others.
In the main building at Conishead Priory.
Fee: £3.50 per child
(families with 1 child £3.50, families with more than 1 child £5)