Meditation Classes at Manjushri KMC
Attending the class
The classes are organized as short courses, usually 3, 4 or 5 weeks long. Check the calendar for dates. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.
You do not need to book in advance, simply pay when you arrive. If you would like more information or help, please contact us.
FREE 15 minute meditation in the Temple
Every day at 12:30 pm and 2:00 pm
Everyone is welcome to join these free 15 minute guided meditations.
Give your mind a treat! Experience some inner calm.
Tuesdays 7:30 – 9:00 pm in the Temple
Staying calm when things go wrong
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. Therefore, if we want to be happy all the time and to be free from problems, we must develop and maintain a peaceful mind, which can be done through meditation.
Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems.
When her international schedule permits these classes will be taught by Gen-la Dekyong.
Each class will consist of two guided meditations, and a talk with an opportunity for questions, followed by light refreshments in the peaceful environment of the Temple.
Dates: Oct 16, 23, 30, Nov 6, 13, 20, 27, Dec 4 and 11
Wednesday 7:30 – 9:00 pm in the Temple.
Deepening our daily practice of meditation. The next series of classes will be taught by Gen-la Dekyong when her international schedule permits.
In this next series of Wed night GP classes, Gen-la will give teachings according to 'Guide to the Bodhisattva's Way of Life'.
Dates: Oct 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 and 12
Wednesday 10:00 - 10:45 am – in the Temple
Morning Meditation Class
Take some time to cultivate inner peace and happiness at the start of the day. This series of classes looks at the instructions found in the book "How to Transform Your Life". Each class includes two meditations and a short talk. Everyone is welcome.
Dates: Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 and 12
Sunday 10:30 - 11:45 am
Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. Classes include two guided meditations a talk and inspiring prayers for world peace.
Each week's class will cover a small section from the book "New Eight Steps to Happiness". Topics include: how to see kindness and good qualities in others, reflecting on the many benefits of love, and how to cultivate positive views and intentions.
Everyone is welcome.
This class is FREE.
Dates: Oct 14, 21, 28, Nov 4, 11, 28, 25, Dec 2 and 9
Sunday 10:30 – 11:45 am
Family fun with meditations, games, stories and activities.
Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others.
In the main building at Conishead Priory.
Fee: £3.50 per child
(families with 1 child £3.50, families with more than 1 child £5)