Meditation Classes at Manjushri KMC
Attending the class
The classes are organized as short courses, usually 3, 4 or 5 weeks long. Check the calendar for dates. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.
You do not need to book in advance, simply pay when you arrive. If you would like more information or help, please contact us.
FREE 15 minute meditation in the Temple
Every day at 12:30 pm and 2:00 pm
Everyone is welcome to join these free 15 minute guided meditations.
Give your mind a treat! Experience some inner calm.
Tuesdays 7:30 – 9:00 pm in the Temple
Finding the correct path to happiness
Improve yourself and your life through Buddhist meditation
Real happiness depends on a peaceful mind. We can develop and maintain a peaceful mind through Buddhist meditation. Solve your problems and find a happy meaningful life through practising these joyful and effective meditations. Everyone can benefit from these practical instructions.
The classes consist of a preparatory meditation, a short talk, a meditation and brief discussion. After the class there is an opportunity to ask questions and to meet like-minded people over light refreshments.
When her international schedule permits these classes will be taught by Gen-la Dekyong.
Dates: Oct 15, 22, 29, Nov 5, 12, 19, 26, Dec 3, 10 and 17.
Wednesday 7:30 – 9:00 pm in the Temple.
Living as a Kadampa disciple
These classes are for those with some experience of Kadampa view, meditation and action, and who wish to deepen their practical experience of the teachings in daily life. The teachings will follow Guide to Bodhisattva’s Way of Life, and next year the Mirror of Dharma with Additions.
"We need to put Buddha’s teachings, the Dharma, into practice
Because nothing can be accomplished just by reading words.
A sick man will never be cured of his illness
Through merely reading medical instructions!"
Guide to the Bodhisattva's Way of Life, Geshe Kelsang Gyatso Rinpoche
These classes are taught by Gen-la Dekyong when her international schedule permits.
Dates: Nov 6, 13 and 20
Wednesday 10:00 - 10:45 am in the Temple
Morning Meditation Class
Take some time to cultivate inner peace and happiness at the start of the day. This series of classes looks at the instructions found in the book "The New Meditation Handbook". Each class includes two meditations and a short talk. Everyone is welcome.
Dates: Nov 6, 13, 20 and 27
Sunday 10:30 - 11:45 am
Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. Classes include two guided meditations a talk and inspiring prayers for world peace.
Each week's class will cover a small section from the book "New Eight Steps to Happiness". Topics include: how to see kindness and good qualities in others, reflecting on the many benefits of love, and how to cultivate positive views and intentions.
Everyone is welcome.
This class is FREE.
Dates: Nov 3, 10, 17 and 24
Sunday 10:30 – 11:45 am
Family fun with meditations, games, stories and activities.
Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others.
In the main building at Conishead Priory.
Fee: £3.50 per child
(families with 1 child £3.50, families with more than 1 child £5)