Free Your Mind with Wisdom ~ Weekend Course

with Kadam Lucy James
Resident Teacher of Kadampa Meditation Centre Colorado
Mar 29 – Apr 1 2024

Do you ever feel as if your mind is crammed full of thoughts you’d rather not be having? Or stuck in painful places, as if your thoughts are thinking you rather than the other way around? Dragging you around with them wherever they feel like it, even when you’d rather be somewhere else? And seemingly fixed and intractable even when you’ve been trying your best to change them?
Often we feel stuck in painful habits of thought, and our mind seems to us to be fixed and hard to change. But Buddha’s teachings reveal that the inflexible, limited mind we normally relate to doesn’t really exist – and our mind is boundless. This is great news! By meditating on our mind’s conventional nature, clarity, we can experience deeper and deeper levels of peace. Then by meditating on its ultimate nature, its emptiness of existing in a fixed, inherent way, we can quickly break free — uncovering our limitless potential for joyful transformation.

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