Kendal Meditation Class
Kendal Town Hall
Thursdays
7.30pm – 9pm
with Buddhist Monk Kelsang Gyalpo
Meditation – how to have a peaceful mind.
These classes will give the opportunity to sample our own peace of mind by explaining how to transform our negative states of mind into positive ones. We can accomplish this through the practice of meditation and training our mind through spiritual practice. Through continually improving our inner peace, we will come to experience peace of mind all the time.
Nov 4 – Dec 16
Teacher
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Kelsang Gyalpo
