Barrow Meditation Class

The Forum (The Gateway Room)

Thursdays
7.30pm – 9pm

with Paul Boseley
April 21 to May 26

Developing Mental Freedom Part 1

In this course (based on Buddha’s 4 noble truths), we will develop the ability to rely on peaceful minds, developing the freedom to choose how we react to different situations instead of our well worn habits of mind that just make the problem worse. Through these practices we will accomplish what we wish for, true happiness and freedom from problems.

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Developing Mental Freedom Part 2

June 23 – July 21 (no class on July 7)

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Date

May 26 2022

Time

7:30 pm - 9:00 pm

Cost

£5.00

Teacher

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