Letting go of negative emotions ~ Day Course
with Kadam Chris Heyes
Resident Teacher of Nagarjuna Kadampa Meditation Centre, Leicester
Jun 8 2024
Our negative thoughts and feelings hold us back from enjoying our life. In this course we will explore Buddhist techniques for letting them go and improving the quality of our life.
Hourly Schedule
Saturday 8
- 9.00 - 9.50am
- Welcome Tea & Coffee in the Café
- 10.00 - 11.15am
- Session 1
- 12.15 - 1.00pm
- Session 2
- 3.00 - 4.15pm
- Session 3
Teacher
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Kadam Chris HeyesKadam Chris Heyes is the Resident Teacher of Nagarjuna Kadampa Meditation Centre in Leicester
