Refresh and Revive Overnighter
with Gen Kelsang Dema
Friday June 21
A special night out with a relaxing guided meditation followed by a delicious, home-cooked, vegetarian meal, with recipes from around the world.
Saturday June 22
Refresh your mind with the morning meditations and revive your energy with woodland walks to the shores of Morecambe Bay. Or make it a weekend break by extending your stay for another night.
Hourly Schedule
Friday 21
- 6.30 - 7.30pm
- Drinks & Appetizers
- 7.30 - 8pm
- Meditation
- 8.00pm - 9.30pm
- Meal
Saturday 22
- 9.00 - 10.00am
- Talk & meditation
- 11.00am - 12.00pm
- Talk & meditation
Teacher
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Gen Kelsang DemaGen Kelsang Dema, is the Resident Teacher at Uma Kadampa Meditation Centre, Carlisle
