Staying Strong When Things Go Wrong ~ Day Course

with Gen Kelsang Dema

Usually we find it difficult to control our mind. It seems as if our mind is like a balloon blown around in the wind – blown here and there by external circumstances. If things go well, our mind is happy, but if they go badly our mind is unhappy.
On this course we will explore how we can develop the freedom to choose happiness. We will learn how we can do this by relying upon positive states of mind instead of external objects to make us happy.

Book to attend in-person

Hourly Schedule

Saturday 19th November

9.00 - 9.50am
Welcome Tea & Coffee in the Café
10.00 - 11.15am
Session 1
12.15 - 1.00pm
Session 2
3.00 - 4.15pm
Session 3


Nov 19 2022


  • Gen Kelsang Dema
    Gen Kelsang Dema

    Gen Kelsang Dema, is the Resident Teacher at Uma Kadampa Meditation Centre, Carlisle

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