Tuesday General Programme class

with Gen Kelsang Rabten

Making Pain Meaningful
In life, things go wrong – physically, emotionally, financially – and when they do it hurts. Normally that pain has no value – it just brings us down – but through special meditation techniques we can make that pain meaningful so that it helps us grow as a person and become stronger, kinder and more able to help ourselves and others. Eventually by mastering these techniques we will conquer all fears and enjoy a constant calm.This course will be based on Venerable Geshe Kelsang Gyatso Rinpoche’s book The New Eight Steps to Happiness.

Based on The New Eight Steps to Happiness by Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche, this six part course is suitable for everyone.

The Tuesday night General Programme classes are available to those who live in the North and South Lakes areas.

Available as live stream only during the lock down period of Nov 5 – Dec 2.

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