Tuesday General Programme class

Oct 17 – Dec 19, 2023

Learning not to retaliate
~ cultivating the inner strength of patience

Anger is everyone’s principal enemy. Anger is the friend of no-one and brings nothing but unhappiness. Learn how to overcome our instinctive desire to retaliate and practice non-retaliation. Eventually through training, anger will no longer be a natural response for us to hardship or provocation and we will experience the peace and joy that patience brings to our life.

In this series of classes we will cover important topics such as:

  • Training in patient acceptance with compassion.
  • Making a strong decision to not allow anger to arise
  • Providing protection for our mind
  • Who suffers and who benefits?
  • Making our suffering meaningful
  • How anger and jealousy are related
  • Overcoming our objections!

Practical and essential advice for everyone.

Book now

£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.


Nov 28 2023


7:30 pm - 9:00 pm




  • Gen-la Kelsang Dekyong
    Gen-la Kelsang Dekyong

    Gen-la Kelsang Dekyong is the General Spiritual Director of NKT-IKBU and Resident Teacher and Special Teacher Training Programme Teacher at Manjushri KMC, the mother centre of modern Buddhism

    She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years, sincerly training under his guidance in all aspects of modern Buddhism. Gen-la is recognized as a fully qualified Buddhist Teacher of both Sutra and Tantra.

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