Heart Jewel Puja 7.00pm

Including time for Lamrim Meditation. The guidance will be read out loud from The Mirror of Dharma with Additions. There will then be time to memorise and contemplate; and to try to find the actual object at our heart and then meditate single pointedly. 

Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim, includes two practices. The first is a special Guru Yoga in which we visualize our Spiritual Guide as Je Tsongkhapa (to purify negativity, accumulate merit and receive blessings) and the second practice is a method for relying upon the Dharma Protector Dorje Shugden (to overcome obstacles to our practice and create favourable conditions and increase our Dharma realizations).

These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

Attend the Heart Jewel puja held in-person in the Temple.