MEDITATIONS TO TRANSFORM YOUR LIFE

Regular meditation classes in Kendal organised by Manjushri KMC

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Meditations to Transform Your Life

Drop-in meditation class in Kendal on Thursdays - open to everyone

Learn practical meditations that will help you stay calm and positive whatever life brings you.

Learn how to:
* Relax your mind with a simple meditation and create a quiet thinking space
* Use this space to understand and find answers to your problems
* Use your experiences and insights in meditation to transform your life
Please note: These regular weekly classes are held every Thursday evening in the Bindloss Room

Where

Kendal Town Hall
Bindloss Room, Ground Floor

When

Thursdays 7.30 - 9.00pm

Next class dates

June 22 & 29, July 6, 13 & 20

Fee

£5 per class payable at the door

The meditation teacher
Gen-la Kelsang Thubten is a senior Teacher of Modern Buddhism who has been a disciple of Venerable Geshe Kelsang Gyatso for forty years and was the principal editor for many of his books.

Having taught internationally for many years, Gen-la brings a wealth of practical and meditative experience to his teachings.

He is renowned for his ability to present the many deep meanings contained within Venerable Geshe-la’s books and to show how to integrate these meanings into daily life.

Gen-la teaches the Special Teacher Training Programme and the Foundation Programme at Manjushri KMC.

 

Who can attend?

The classes are open to everyone from complete beginners to those with some previous experience of meditation.The techniques taught at these classes come from the Buddhist tradition but you do not need to be a Buddhist to attend or to benefit from them. People from all walks of life enjoy these classes. Just drop in and try it for yourself.

What happens in the class?
Each class consists of guided meditations and explanatory talks. Participants sit in chairs and no special clothing is required.

Gen-la Kelsang Thubten
Gen-la Kelsang Thubten
"If we want to become free from problems and attain lasting peace and happiness we need to increase our knowledge and understanding of how our mind develops."

Geshe Kelsang Gyatso

How to Transform Your Life

Download a free eBook ~ How to Transform Your Life

These classes are based on the book How to Transform Your Life by the contemporary meditation master and author Venerable Geshe Kelsang Gyatso

Further information
For further information call 01229 584029 or email info@manjushri.org

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About  MKMC

Manjushri KMC is an internationally renowned centre for meditation, where everyone is welcome to enjoy a peaceful environment or join in the many programmes offered throughout the year.

How to Transform Your Life - Download your free ebook

Manjushri KMC

Conishead Priory
Priory Road (A5087 Coast Road)
Ulverston
Cumbria
LA12 9QQ
Get Directions
+44 (0)1229 584029
info@manjushri.org