HOW TO TRANSFORM YOUR LIFE
Regular meditation classes in Kendal organised by Manjushri KMC
Discover Your Mind
A blissful journey of personal discovery based on Buddhist meditation
Weekly drop-in meditation classes open to everyone
By exploring our mind in meditation we learn a lot about ourselves and gain practical insights into how we can improve the quality and direction of our lives.
The meditation teacher
Gen-la Kelsang Thubten is a senior Teacher of Modern Buddhism who has been a disciple of Venerable Geshe Kelsang Gyatso for forty years and was the principal editor for many of his books.
Having taught internationally for many years, Gen-la brings a wealth of practical and meditative experience to his teachings.
He is renowned for his ability to present the many deep meanings contained within Venerable Geshe-la’s books and to show how to integrate these meanings into daily life.
Gen-la teaches the Special Teacher Training Programme and the Foundation Programme at Manjushri KMC.
Who can attend?
The classes are open to everyone from complete beginners to those with some previous experience of meditation.The techniques taught at these classes come from the Buddhist tradition but you do not need to be a Buddhist to attend or to benefit from them. People from all walks of life enjoy these classes. Just drop in and try it for yourself.
What happens in the class?
Each class consists of guided meditations and explanatory talks. Participants sit in chairs and no special clothing is required.