Meditation Classes at Manjushri KMC:

please scroll down to see detailed class info

Attending the class

The classes are organized as short courses, usually 3, 4 or 5 weeks long. Check the calendar for dates. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.

You do not need to book in advance, simply pay when you arrive. If you would like more information or help, please contact us

Daily

FREE 15 minute meditation in the Temple

Every day at 12.30pm and 2pm 

Everyone is welcome to join these free 15 minute guided meditations.

Give your mind a treat! Experience some inner calm.

Wednesdays

Wednesday 7:30 – 9pm in the Temple.Gen-la Dekyong

ADVICE FOR LIFE:
Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems.

When her international schedule permits these classes will be taught by Gen-la Dekyong.

Class fee: £5 (includes tea and biscuits in the Cafe after the class)

Dates

next series of classes:

Wed 10 Feb – Wed 23 March

Meditation + Mindfulness

In this series of classes learn how meditation techniques can help to improve mindfulness and concentration in daily life. Training in mindfulness gives us the skills we need to bring our thoughts and feelings under control. If we are able to stay focused on positive states of mind we will come to experience a peaceful and happy mind all the time.

Prayers for World Peace

Sunday 10:30 – 11.45am –  in the Temple

Including a short teaching, guided meditations and inspiring prayers this uplifting class is a way to make a positive contribution to our world.

This class is free.

Bring your friends and make a day out with lunch in the cafe and walking in the grounds and surrounding area.

Dates

No class on Sunday 7 Feb because of the public talk with Gen-la

Sunday 14 Feb – Sunday 28 Feb
No class on Sunday 6 Mar because of the weekend course with Gen-la
Sunday 13 Mar – Sunday 27 Mar

Kids Club

Sunday 10:30 – 11:45am 

Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others.

In the main building at Conishead Priory.

Class fee: £3.50 per child

Children making bubbles

Dates

next classes:

Sunday 14, 21 & 28 February
Sunday 13 & 20 March