Meditation Classes at Manjushri KMC:

please scroll down to see detailed class info

Attending the class

The classes are organized as short courses, usually 3, 4 or 5 weeks long. Check the calendar for dates. You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.

You do not need to book in advance, simply pay when you arrive. If you would like more information or help, please contact us

Daily

There will be a break in these daily meditations during the Spring Festival period and they will begin again daily from Mon June 6.

FREE 15 minute meditation in the Temple

Every day at 12.30pm and 2pm 

Everyone is welcome to join these free 15 minute guided meditations.

Give your mind a treat! Experience some inner calm.

Wednesdays

Wednesday 7:30 – 9pm in the Temple.Gen-la Dekyong

ADVICE FOR LIFE:
Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems.

When her international schedule permits these classes will be taught by Gen-la Dekyong.

Class fee: £5 (includes tea and biscuits after the class)

Dates

next series of classes:

Wed 30 March – Wed 18 May

How to develop a good heart
meditation + mindfulness on love

‘All the happiness there is in the world, arises from wishing others to be happy’
If we learn to cherish others we shall always have good relationships and live in harmony with others and our daily life will be peaceful and happy. It is through meditation and mindfulness on positive states of mind, such as love, that a powerful transformation can take place in our life.

Wed June 8 – Wed July 13

Living Lightly 
meditation and mindfulness on the true nature of things, emptiness

Think that all phenomena are like dreams.

Buddha taught that if we examine the true nature of things, we will discover that all things are mere appearances to mind – like things seen in a dream.  They are totally dependent upon the minds that perceive them. If we learn to think like this we shall be able to live lightly and have the flexibility to respond to every situation in a constructive way. There is no greater method for experiencing peace of mind and happiness than to meditate on the true nature of things, emptiness – it is the universal solution to all our problems.
Prayers for World Peace

Sunday 10:30 – 11.45am –  in the Temple

Including a short teaching, guided meditations and inspiring prayers this uplifting class is a way to make a positive contribution to our world.

This class is free.

Bring your friends and make a day out with lunch in the cafe and walking in the grounds and surrounding area.

Dates

Next classes:

Sunday 12 June – Sunday 10 July

Kids Club

Sunday 10:30 – 11:45am 

Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others.

In the main building at Conishead Priory.

Class fee: £3.50 per child

Children making bubbles

Dates

next classes:

Sunday 12 June – Sunday 10 July