Retreat
Aug 28 - Sep 4, 2026
About the Retreat:
Aug 28 - 31. Part 1: Beginning the Path
Aug 31 - Sept 4 Part 2: Progressing on the Path
This Summer Retreat called "Freedom Within: Discover Lasting Peace through Meditation" is a guided retreat in which we will learn practically how to use Buddha’s wisdom to release our mind from our habitual ways of thinking that keep us trapped in a state of confusion and suffering, and thus begin to discover the freedom and joy that comes from authentic inner development.
This retreat is suitable for everyone, whether you want to start a meditation practice or deepen your experience, everyone is welcome.
It will include meditations on the stages of the path to enlightenment (Lamrim) and it is possible to attend just one of the parts of the retreat. Part 1 over the weekend will cover the beginning meditations and then Part 2 will then go further into the deeper meditations. Lamrim is the very essence of Buddha’s teachings and is very practical – ideally suited to modern life.
- Part 1 will begin in the evening on Fri 28 and end at lunchtime on Mon 31.
- Part 2 will begin in the afternoon on Mon 31 and end at lunchtime on Fri 4.
Fees
Price: £125 for event only
(Accommodation & meal options available)
About the Teacher
Gen-la Kelsang Jampa is the General Spiritual Director of New Kadampa Tradition - International Kadampa Buddhist Union and the Resident Teacher of Manjushri Kadampa Meditation Centre. Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years, and under Geshe-la’s guidance has taught at many centers and events around the world. Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.
Experiences
Every person who visits and takes part in a course at Manjushri Kadampa Meditation Centre leaves with a unique experience of peace in their heart. This experience is shaped by our circumstances in life and how these ancient teachings, adapted to our modern lives, touch our heart. Because each of us is a unique individual, we will each have our own special meaningful experience to take home with us.
Testimonials
Venue
Yes you can sit on a chair! There are also other seating arrangements for those who like to sit on the floor in the traditional cross legged style.
Yes, you can attend just part of the course. Some classes are drop in but for longer courses our flexible booking system allows you to choose the specific days you wish to attend. Simply log into the booking system and select the days that best fit your schedule. If you have any further questions or need assistance with the booking process, feel free to contact reception.
Yes, absolutely! There will be ample opportunities for questions to be answered throughout the course. You’ll have the chance to engage with the teacher and interact with other people attending.
Yes. Please check the “Resources” section on this page. It contains links to the books covered in the course, as well as a podcast and YouTube channel for additional learning and insights.
No, there are no specific practices or rituals you need to be familiar with before attending. However, please note that there will be some short chanted prayers to start and conclude of some sessions. You can follow the words in the booklets that will be supplied. There is no obligation to sing, but it is very beneficial to follow the meaning of the words for a successful meditation practice.
The meals provided are vegetarian. You can choose gluten-free and/or vegan options when booking. If you have any allergies, please make sure to inform us in advance. A full menu with ingredients will be listed in the servery, please check if you are unsure.
Yes, we do have facilities for disabled people. This includes disabled parking, accommodation, bathrooms and access to the temple. If you are hard of hearing, please let us know so that we can supply you with headphones during the teaching. For any additional questions or specific needs, please contact reception.
No, our courses are presented in a way that is accessible to everyone, and no religious obligation is required.
How to get here