Manjushri KMC holds regular classes in local towns consisting of teachings and guided meditations.

WEEKLY MEDITATION CLASSES
BREAKING FREE FROM BAD HABITS OF MIND
Dates: Wednesday or Thursdays: 7.30 - 9pm and various times
MayÂ
Find peace of mind by discovering new ways of thinking to overcome the bad mental habits that cause problems and suffering. Through practical teachings and guided meditations, we will learn how to shift negative ways of thinking, such as frustration, jealousy and attachment, into positive states of mind. This helps us to develop emotional strength, resilience, and positivity, leading to a happier life for ourselves and those around us.
Booking below

NEXT COURSE
POSITIVE THINKING ~ PEACEFUL MIND
Dates: Wednesday or Thursdays: 7.30 - 9pm and various times
Jun 11 – Jul 17
We all want to feel happier and become our best selves, but this isn’t always easy in our busy, modern lives. Lasting change begins from within. During these classes, we will learn practical methods to develop positive ways of thinking, both in meditation and daily life, so we can experience a deeper sense of happiness, increase our own good qualities, and bring immense benefit to those around us.
Booking below
Each class will include 2 meditations, a teaching and some discussion.
Essential practical advice for everyone.
Everyone is welcome
Kendal

South Lakes Foyer
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Tsalden
BREAKING FREE FROM BAD HABITS OF MIND
May (1, 8, 15)
NEXT COURSE
POSITIVE THINKING ~ PEACEFUL MIND
Jun 12 - Jul 17
South Lakes Foyer, Yard 95 Stricklandgate, Kendal, LA9 4RA
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Barrow

Holiday Inn Express
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Dechen
BREAKING FREE FROM BAD HABITS OF MIND
May (1, 8, 15)
NEXT COURSE
POSITIVE THINKING ~ PEACEFUL MIND
Jun 12 - Jul 17
Holiday Inn Express, Barrow-in-Furness, LA14 2LR
£7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Grange-over-Sands

Victoria Hall
Wednesdays
11am - 12pm
with Helen Chadwick
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
May (7, 14)
NEXT COURSE
POSITIVE THINKING ~ PEACEFUL MIND
Jun 11 - Jul 16
Victoria Hall, Chamber Room, Main Street, LA11 6DP
Class fee £5 per class. Book individual classes or book for th
It is also possible to drop-in to a class.
Bowness

The Ladyholme Centre
Thursdays
7.30pm - 9pm
with Buddhist nun Kelsang Richog
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
April (3, 10, 24) - May (1, 8, 15)
The Ladyholme Centre, Lake Road, Windermere, LA23 2JA
Class fee £7.50 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Silverdale

Gaskell Memorial Hall
Thursdays
10 - 11am
with Buddhist Teacher Paul Boseley
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
May (1, 8, 15)
NEXT COURSE
POSITIVE THINKING ~ PEACEFUL MIND
Jun 12 - Jul 17
The Green Room, Gaskell Memorial Hall, Silverdale, LA5 0RA
Class fee £5 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Millom

Pensioners Hall (Tin Chapel) - NEW VENUE
Thursdays
7 - 8.30pm
with Buddhist Teacher Alan Hughes
Weekly Meditation Classes
BREAKING FREE FROM BAD HABITS OF MIND
May (1, 8, 15)
NEXT COURSE
POSITIVE THINKING ~ PEACEFUL MIND
Jun 12 - Jul 17
Pensioners Hall (Tin Chapel), Mainsgate Rd, LA18 4JZ
Class fee £7.50 peer class. Book individual classes or book for the course.
It is also possible to drop-in to a class.
Soon - Ambleside

Gaskell Memorial Hall
Wednesdays
11am - 12pm
with Buddhist Teacher Annie Sanderson
Weekly Meditation Classes
POSITIVE THINKING ~ PEACEFUL MIND
Jun 11 - Jul 16
The Kelsick Centre, St Mary’s Ln, LA22 9DG
Class fee £5 per class. Book individual classes or book for the course.
It is also possible to drop-in to a class.