Finding peace

The key to your happy life

WEEKLY MEDITATION CLASSES
with Gen-la Kelsang Dekyong

If our mind is peaceful, we will be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we will never be happy, no matter how good our external conditions may be. External conditions can only make us happy if our mind is peaceful.

In three classes, Gen-la Kelsang Dekyong will explain how to meditate, helping us change negative thoughts into peaceful, positive ones. This is the key to finding true, lasting happiness. A wonderful way to start the new year!

Weekly meditation Classes
with Gen-la Kelsang Dekyong 

New Gen-la Dekyong Images from Summer Festival 2021 crop B

Weekly meditation Classes
with Gen-la Kelsang Dekyong 

She is the General Spiritual Director of the NKT-IKBU and the Resident Teacher of Manjushri Kadampa Meditation Centre.

Gen-la Dekyong is a qualified teacher of meditation and modern Kadampa Buddhism, who teaches internationally to thousands of people worldwide.

Date: Tuesdays
Jan 28 - Feb 11, 2025
7.30-9pm

Class fee £7.50 ~ book online or drop in

  • Each class consists:

    of a short talk, guided meditations and discussion.

  • weekly classes are self-contained

    The weekly classes are self-contained so you can join at any time or book for the whole course.

You can find this course and classes at:

KADAMPA TEMPLE FOR THE WORLD PEACE

at Manjushri KMC (Ulverston) is an internationally renowned centre for meditation.

ALL TUESDAY 7.30 pm - 9.00pm

MKMC Temple Outline White

Be kind to your mind

5 Transformative Benefits of Meditation

Stockphotos

Be kind to your mind

5 Transformative Benefits of Meditation

  • Inner Peace Anytime

    Meditation helps calm your mind, reducing stress and creating a space of serenity wherever you are.

  • Sharper Focus

    By meditating regularly, you train your mind to stay present, enhancing concentration and productivity.

  • Better Emotional Resilience

    Meditation cultivates a balanced mind, making it easier to face life's ups and downs with clarity and grace.

  • Improved Wellbeing

    Regular practice has been shown to boost mental and physical health, contributing to an overall sense of happiness.

  • Deeper Self-Awareness

    Meditation connects you with your inner wisdom, helping you make mindful choices and live with purpose.

FAQ

Contact

info@manjushri.org

01229 584029

How to get here

DJI_0348

Manjushri Kadampa Meditation Centre
Conishead Priory
Ulverston
LA12 9QQ