Gaining Confidence with Kindness – 5 week Course

SEPT 17 – OCT 15

Gain confidence with kindness

 FIVE WEEK COURSE

In our competitive world kindness and compassion can appear to make us vulnerable. In fact they give us the confidence and strength to be successful in our relationships and everything we do. It is through balancing confidence with kindness that we understand how to interact skilfully with other people and free ourself from our own fears and insecurities.

On this 5 week course we will learn step by step how to increase our love and compassion. Then you can experience for yourself how these beneficial minds increase your well being and enable you to rise above life challenges.

The course is based on the book The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche The methods taught in this book have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people.

Gen-la Kelsang Dekyong

Teacher:
Gen Kelsang Drolkyi

Manjushri KMC Teachers

Date: Tuesdays 7.30-9pm
September 17 – October 15

What to Expect

Since £5

Fees: £7.50 per class

EARLY BIRD DISCOUNT book for the 5 week course online for £30

What to expect in the meditation class ?

Simple guided breathing / relaxation meditation

 

Practical teaching on meditation and positive thinking

 

Conclude with meditation followed by discussion

After the class, everyone is welcome to stay for light refreshments and to talk to the teacher and ask questions

FAQ

Contact

info@manjushri.org

01229 584029

How to get here

DJI_0348

Manjushri Kadampa Meditation Centre
Conishead Priory
Ulverston
LA12 9QQ