Christmas Course - The Gift of Peace and Relaxation
Dec 24 - 28, 2024
'If our mind is peaceful, we will be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we will never be happy, no matter how good our external conditions may be.' Venerable Geshe Kelsang Gyatso Rinpoche How to Transform Your Life
If our mind becomes peaceful then a peaceful world will appear to us, and with peaceful thoughts comes both mental and physical relaxation. If we practise meditating on Buddha’s instructions we can find not only a temporary peaceful mind, but eventually give ourself the gift of a permanent
experience of peace. This is the most meaningful gift for ourself, and for all those we care about.
During this Christmas Course in the beautiful relaxing environment of the Temple for World Peace and grounds, you will receive teachings on love, compassion and wisdom, and be guided in meditations that help you to find your own inner peace. You will also be shown how to use these instructions to deal with difficult situations and still retain a peaceful mind. You will come to realize that by following Buddha's teachings you can gradually become your best self – having the wisdom and spiritual energy to benefit others
Timetable
DEC 24
Tuesday
7:30 - 8.30pm
Introduction
DEC 25
Wednesday
9.30 - 10.30am
Session 1
11.30am - 12.30pm
Session 2
4.30 - 5.30pm
Session 3
7.30 - 9pm
Offering to the Spiritual Guide Puja
DEC 26 - DEC 27
Thursday - Friday
9.30 - 10.30am
Session 1
11.30am - 12.30pm
Session 2
4.30 - 5.30pm
Session 3
7.30 - 8.30pm
Session 4
DEC 28
Saturday
9.30 - 10.30am
Session 1
11.30am - 12.30pm
Session 2
Experiences
Every person who visits and takes part in a course at Manjushri Kadampa Meditation Centre leaves with a unique experience of peace in their heart. This experience is shaped by our circumstances in life and how these ancient teachings, adapted to our modern lives, touch our heart. Because each of us is a unique individual, we will each have our own special meaningful experience to take home with us.