Ocean of Peace ~ Summer Retreat

with Gen Kelsang Tubchen
Resident Teacher of Kadampa Meditation Centre Aberdeen
Aug 23 – 26 2024

Join this long weekend meditation retreat to explore the themes of mental peace, concentration & tranquility. In our busy modern world it takes a conscious decision to calm the mind, limit our distracting thoughts, and find peace.
Through engaging in the meditation practices known as Mahamudra it is possible to experience the deeper nature of the mind directly in meditation. As the waves of thoughts and feelings die down a natural stillness and clarity of mind can arise that brings great peace.
Through being guided in deeply relaxing, spacious, and deceptively simple stages of meditation your mind will become progressively more subtle, concentrated and peaceful. In this way you can experience a profound inner serenity and tranquility that you can carry back with you into your daily life.

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