Foundation Programme
NEW TERM, NEW BOOK STARTING APRIL 2026
How to Understand the Mind by Geshe Kelsang Gyatso
With General Spiritual Director Gen-la Kelsang Jampa
One month trial available
The study of How to Understand the Mind will commence with an Introductory talk on Monday 20 April 2026, 7.00 - 9.00 pm. The Introductory class will then be followed by 3 taster classes that everyone is welcome to trial before deciding whether to join the programme.
The Foundation Programme (FP) at Manjushri Kadampa Meditation Centre provides an opportunity for residential and non-residential students to engage in systematic study and meditation on the essential subjects of Kadampa Buddhism based on six books by Venerable Geshe Kelsang Gyatso Rinpoche. The emphasis in the classes, which consist of teachings, meditation, and discussion, is on gaining practical experience of Buddha’s teachings that can be applied in daily life. If you have been coming to classes regularly and have been getting a lot out of weekly drop-in classes but feel you want to go a bit deeper with your study and practice - then systematic study of the essential Buddhist texts may be a perfect next step for you.
The Programme Teacher
Gen-la Kelsang Jampa is the New General Spiritual Director of New Kadampa Tradition - International Kadampa Buddhist Union and the Resident Teacher of Manjushri Kadampa Meditation Centre. Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years, and under Geshe-la’s guidance has taught at many centers and events around the world. Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.
About the Study Book
This remarkable book offers us deep insight into our own mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
- Part One: A practical guide to developing and maintaining a light, positive mind.
- Part Two: Describes different types of mind in detail and how to use these in meditation and daily life.
- Part Three: Presents a series of meditations that form the stages of the Buddhist meditative path to enlightenment also known as Lamrim in Tibetan.
More information
Weekly Classes
Mondays, 7.00 - 9.00 pm.
One month trial available
The study of How to Understand the Mind will commence with an Introductory talk on Monday 20 April 2026, 7.00 - 9.00 pm. The Introductory class will then be followed by 3 taster classes that everyone is welcome to trial before deciding whether to join the programme.
Class Dates
Apr 20, 27, May 4, 11, Jun 8, 15, 22, 29 (Melodious Drum Puja)
Further information & enrolment
For more information and to enrol please contact the Education Programme Coordinator on: education@manjushri.org
