Weekend Meditation Retreats
Relaxing weekends in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind.
These weekend retreats introduce simple meditation techniques that help us to develop peace of mind. The course includes practical advice on how to maintain the experience of inner peace in daily life, and time to discuss the ideas presented. These retreats are usually held in an upstairs meditation room in the main building.
Course fee £65
please scroll down for dates & registration
Retreats will be held on the following weekends:
Oct 26 – 28, 2018
Learning from our Dreams
with Kadam Adam
Buddha taught how to use our experiences in dreams to make sense of life – and to help us to live more lightly with less stress and drama through meditation on the dream-like nature of things.
Nov 16 – 18, 2018
Clear and Joyful Meditation
with Kelsang Varahi
How to control our mind and accomplish clarity and concentration through training in meditation.
Mar 15 – 17, 2019
The Art of Self-Confidence
with Gen Kelsang Nyingpo
How meditation can improve our self-esteem and self-confidence.
Apr 26 – 28, 2019
Happiness made Easy
with Gen Kelsang Lekma
Buddha taught simple meditations we can easily integrate into our daily life that help us to keep a happy mind all the time, even when life presents us with challenges.
Jun 14 – 16, 2019
Calm in the Storm
with Gen Kelsang Thekchen
How to stay calm and positive all the time – even when life blows up a storm.