International Centre for Modern Buddhism and Temple for World Peace

Weekend Meditation Retreats

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Relaxing weekends in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind.

These weekend retreats introduce simple meditation techniques that help us to develop peace of mind. The course includes practical advice on how to maintain the experience of inner peace in daily life, and time to discuss the ideas presented. These retreats are usually held in an upstairs meditation room in the main building.

Course fee £65

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Retreats will be held on the following weekends:

Mar 15 – 17, 2019

The Art of Self-Confidence

with Gen Kelsang Nyingpo

How meditation can improve our self-esteem and self-confidence.

Apr 26 – 28, 2019

Happiness made Easy

with Gen Kelsang Lekma

Buddha taught simple meditations we can easily integrate into our daily life that help us to keep a happy mind all the time, even when life presents us with challenges.

Jun 14 – 16, 2019

Calm in the Storm

with Gen Kelsang Thekchen

How to stay calm and positive all the time – even when life blows up a storm.