Weekend Meditation Retreats
Relaxing weekends in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind.
These weekend retreats introduce simple meditation techniques that help us to develop peace of mind. The course includes practical advice on how to maintain the experience of inner peace in daily life, and time to discuss the ideas presented. These retreats are usually held in an upstairs meditation room in the main building.
Course fee £65
please scroll down for dates & registration
Retreats will be held on the following weekends:
Apr 24 – 26, 2020
Seeing the Best in Others
with Gen Kelsang Lekchog, Resident Teacher of KMC Sheffield
Buddha taught that what we see depends on the mind with which we see it – in other words we see projections of our own mind. This is true for all things, including people. If we learn to see people with positive minds they will appear in a very different way and we will be able to relate to them in positive ways.
Jun 5 – 7, 2020
The freedom to Control How We Feel
with Gen Kelsang Jigme Resident Teacher of KMC Liverpool
Sometimes it seems as if we are defined by our moods and feelings. If we are in a bad mood, for example, we become a certain type of person and behave in a particular way, but if we are in a good mood we are quite a different person and behave quite differently. But we find it difficult to control our feelings and moods and change them from negative to positive. Through meditation, however, we can learn to do this and thus control the kind of person we are.