Finding Inspiration through Adversities
Weekend Meditation Retreat
Nov 14 - 16, 2025

Join us for a special weekend meditation retreat at the beautiful Manjushri Kadampa Meditation Centre and Temple.
Life inevitably presents us with challenges and difficulties. While adversity can feel overwhelming, it also holds the potential for profound growth, unexpected strength, and deeper inspiration. This weekend retreat offers a unique opportunity to explore how we can transform our experience of hardship and uncover hidden sources of courage and meaning, drawing upon the profound wisdom of Kadampa Buddhism.
Through guided meditations, practical teachings, and periods of peaceful contemplation, you will learn how to:
- Cultivate inner peace and stability amidst life's ups and downs.
- Develop resilience and a positive outlook in the face of difficulties.
- Identify and connect with your inner strength and wisdom.
- Discover how challenges can become catalysts for personal growth and renewed purpose.
- Find inspiration and meaning even in the most trying times.
Set within the tranquil and inspiring environment of Manjushri Kadampa Meditation Centre and Temple, this retreat provides the perfect space to step back from daily demands, reconnect with yourself, and learn powerful tools for navigating adversity with grace and wisdom, guided by the timeless insights of Kadampa Buddhist teachings.
No prior meditation experience is necessary. This retreat is suitable for everyone, regardless of background or belief
Timetable
NOV 14
Friday
6:00pm
Supper
7:30 - 8.30pm
Introductory talk and meditation
8.30pm
Evening Cafe
NOV 15
Saturday
9.00 - 10.00am
Talk and meditation
10.00 - 11.00am
Tea break in the servery
11.00am - 12.00pm
Talk and meditation
1.00pm
Lunch
4.30 - 5.30pm
Talk and meditation
6.00pm
Supper
7.00 - 8.00pm
Talk and meditation
8.00pm
Evening Cafe
NOV 16
Sunday
9.00 - 9.45am
Talk and meditation
9.45 - 10.30am
Tea break in the servery
10.30 - 11.45am
Talk and meditation with Prayers for World Peace
1.00pm
Lunch
A weekend away can open the door to lasting inner peace.
Our Weekend Meditation Retreats offer a unique opportunity to find peace of mind, gain a fresh perspective and explore practical ways of thinking for a happier, more meaningful life. Through a combination of talks, contemplations and guided meditations, you’ll discover new approaches to thinking and living that bring clarity and joy. There will also be time to enjoy the peaceful environment and beautiful natural surroundings of Manjushri Kadampa Meditation Centre. Whether you’re new to meditation or looking to deepen your practice, these retreats provide a welcoming space to pause, reflect and reconnect with what matters most.
Experiences
Every person who visits and takes part in a course at Manjushri Kadampa Meditation Centre leaves with a unique experience of peace in their heart. This experience is shaped by our circumstances in life and how these ancient teachings, adapted to our modern lives, touch our heart. Because each of us is a unique individual, we will each have our own special meaningful experience to take home with us.
Testimonials



Venue
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