Meditation classes in Lake District

Positive Thinking

Peaceful Mind

WEEKLY MEDITATION CLASSES
POSITIVE THINKING ~ PEACEFUL MIND

We all want to feel happier and become our best selves, but this isn’t always easy in our busy, modern lives. Lasting change begins from within. During these classes, we will learn practical methods to develop positive ways of thinking, both in meditation and daily life, so we can experience a deeper sense of happiness, increase our own good qualities, and bring immense benefit to those around us.

Date: Wednesday or Thursday
11 Jun - 17 Jul

Since £5

Fees: Since £5

What happens when you meditate every day for a month

Stockphotos

Be kind to your mind

5 Transformative Benefits of Meditation

  • Inner Peace Anytime

    Meditation helps calm your mind, reducing stress and creating a space of serenity wherever you are.

  • Sharper Focus

    By meditating regularly, you train your mind to stay present, enhancing concentration and productivity.

  • Better Emotional Resilience

    Meditation cultivates a balanced mind, making it easier to face life's ups and downs with clarity and grace.

  • Improved Wellbeing

    Regular practice has been shown to boost mental and physical health, contributing to an overall sense of happiness.

  • Deeper Self-Awareness

    Meditation connects you with your inner wisdom, helping you make mindful choices and live with purpose.

You can find this course and classes at:

KENDAL

South Lakes Foyer, Yard 95 Stricklandgate,
Kendal, LA9 4RA.

THURSDAYS 7.30 pm - 9.00 pm

BARROW

Holiday Inn Express,
Barrow-in-Furness, LA14 2LR

THURSDAYS 7.30 pm - 9.00 pm

AMBLESIDE (New Classes)

The Kelsick Centre,
St Mary’s Ln, LA22 9DG 

WEDNESDAYS 11.00 am - 12.00 pm

GRANGE

Victoria Hall, Chamber Room, Main Street,
Grange-Over-Sands, LA11 6DP

WEDNESDAYS 11:00 am - 12.00 pm

MILLOM

Pensioners Hall (Tin Chapel), Mainsgate Rd, LA18 4JZ

THURSDAYS 7.00 pm - 8.30 pm

SILVERDALE

 The Green Room, Gaskell Memorial Hall,
Silverdale, LA5 0RA

THURSDAYS 10:00 am - 11.00 am

What to expect in the meditation class ?

Simple guided breathing / relaxation meditation

 

Practical teaching on meditation and positive thinking

 

Conclude with meditation followed by discussion

After the class, everyone is welcome to stay for light refreshments and to talk to the teacher and ask questions

FIND YOUR INNER PEACE

FAQ

Contact

info@manjushri.org

01229 584029