Meditation classes in local towns

Current Series
Positive thinking, Peaceful Mind
Jun 11 – Jul 17
We all want to feel happier and become our best selves, but this isn’t always easy in our busy, modern lives. Lasting change begins from within. During these classes, we will learn practical methods to develop positive ways of thinking, both in meditation and daily life, so we can experience a deeper sense of happiness, increase our own good qualities, and bring immense benefit to those around us.
Book the entire series or individual dates below, or just drop in on the day.

Next Series
Meditations for a Calm and Clear Mind
Sep 10 – Sep 25
In this 3-week series, discover how to quiet mental busyness and connect with a deep sense of inner peace through understanding how your mind works. By using simple meditations that you can integrate into
your daily life, learn to let go of distractions and experience a calm, clear mind—helping you face
the challenges of everyday life. These practical meditations are for everyone.
Book the entire series or individual dates below, or just drop in on the day.